Importance of eating
Rosemary, fresh
Is a good source of vitamins, minerals, proteins and fiber
Rosemary, fresh is good for containing the following items :
Sodium mg 15, Potassium mg 280, Calcium mg 370, Phosphorus mg 20, Magnesium mg 64, Iron mg 9, Zinc mg 1, Manganese mg 1
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | H | Food Code | 13-892 | Sodium mg | 15 |
| Potassium mg | 280 | Calcium mg | 370 | Magnesium mg | 64 |
| Phosphorus mg | 20 | Iron mg | 9 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 0 | Manganese mg | 1 |
| Energy kcal | 99 | Protein g | 1 | Total nitrogen g | 0 |
| Carbohydrate g | 14 | Fat g | 4 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 12 | Satd FA/100g g | 2 | Mono FA/100g | 1 |
| Poly FA100g | 1 | Cholesterol mg | 0 | | |